Monday, September 30, 2013

healthy people with horrible body - Health, Fitness, and Sports

billiscool
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UnLoser
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Willard
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1000Knives
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PostPosted: Sat Sep 28, 2013 7:06 pm?? ?Post subject: Reply with quote

Ask DNA. Some people do just have better genes. Just how you've probably met people in high school who could bench 300 after training for a month, etc. Some people are just lucky and others aren't.

Besides that, generally hormonal issues. If you're constantly stressed you'll have messed up cortisol levels that in turn affect insulin release, appetite, give you hyper or hypoglycemia, etc. Again, luck of the draw down to your genetics who gets those, but in most cases those can be managed with supplements or medication, but the problem is you'd need an endocrinologist, and one that knows his sh** and actually cares at that.

Then lastly, some people do just consume too many calories for their activity level.

But mostly I lean with the constant stress that mess with people's hormonal profiles.

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starkid
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Ladywoofwoof
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PostPosted: Sun Sep 29, 2013 2:18 am?? ?Post subject: Reply with quote

Please define :

(1) How you define "eating well"

(2) How much these people eat

(3) How much exercise they do

(4) How vigorous the exercise is

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billiscool
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PostPosted: Sun Sep 29, 2013 2:35 pm?? ?Post subject: Reply with quote

Ladywoofwoof wrote:
Please define :

(1) How you define "eating well"

(2) How much these people eat

(3) How much exercise they do

(4) How vigorous the exercise is

eating fruit,veggie,meat.
lifting,walking,running.

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auntblabby
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1401b
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PostPosted: Sun Sep 29, 2013 5:49 pm?? ?Post subject: Reply with quote

Maybe they just started being health and so they still look pudgy. or
Maybe you're over critical of other people's looks. or
Maybe you don't know their whole story about eating right and exercising. or
Maybe they're lying. or
Maybe they're incorrect or ignorant of what is healthy. or
Maybe it's not your business to judge them. or
Maybe you simply enjoy trying to find "exceptions" to "generalized rules".

One cannot live life by "the exceptions" because those are rare by definition and therefore unlikely to be a reasonable avenue to success. (of any kind)
Though it does give one gobs of excuses to remain a failure at everything.
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